Flair 101 - Around the Head Grip Change

This week's move is a pretty simple one, but it's a great transitional move, useful for combining moves as you work on building a routine.
Rules of Flair:
1. Practice, practice, practice.
2. Practice at home, perform at work. Never try anything at work that you can't land at least 90% of the time at home.
3. Always flair safely. Never flair without mats on the ground. Never flair around co-workers who aren't comfortable with it or who don't know how to move around you. Never flair drunk.
4. Practice with empty Malibu bottles (the plastic wrap holds it together in case it breaks) or get a practice bottle from my bar store.
5. Practice with both your left and right hands.
6. Have fun.

7. The FBA motto: Service first, flair second, competition always!